Nishio sensei created toho practise that connects to the aikido techniques. He said that by practising with the sword we can better understand the aikido techniques.
In our dojo we practice toho as an complement to the aikidopractice. The toho practice can help you improve your posture, breathing, focus and rythm.
15 toho kata
Ushirogiri Kaiten nage
Sayu Gyakuhanmi Shihonage
Tsukaosae Gyakuhanmi nikyo
Tekubi Osae Aihanmi nikyo
18.00-18.30: Graduation training
17.15-18.00: Small children’s class
18.00-19.30: Beginners course
16.30-17.45: Children’s class
17.45-19.00: Beginners course